Exercise Class
Exercise ClassDowntown, Burlingame
🍑"the booty is shaking and muscles are quivering"
🧠"she explains the reasoning for the movements we do. That mind and muscle connection is so key"
🧘Try the Sunday recovery class for muscle release
Lorene blends Lagree strength training with recovery techniques she's honed over 15 years, explaining the "why" behind every movement so your muscles work smarter, not just harder. Expect to leave feeling accomplished, aligned, and surprisingly zen.
Lagree strength training
Personalized form coaching
Challenging full-body workout
Intimate class size
Saturday, September 26
Exercise ClassExercise ClassDowntown, Burlingame
🍑"the booty is shaking and muscles are quivering"
🧠"she explains the reasoning for the movements we do. That mind and muscle connection is so key"
🧘Try the Sunday recovery class for muscle release
Lorene blends Lagree strength training with recovery techniques she's honed over 15 years, explaining the "why" behind every movement so your muscles work smarter, not just harder. Expect to leave feeling accomplished, aligned, and surprisingly zen.
Lagree strength training
Personalized form coaching
Challenging full-body workout
Intimate class size