



Downtown, Burlingame
๐ช"targeting muscles I never knew existed"
๐ง "the WHY" โ Lorene explains every movement
๐ฅ"tough love in the best way" (Jackie's classes)
Lorene's Lagree method hits muscles you didn't know you had. Forty minutes on the reformer builds serious strength, followed by HIIT bursts and recovery techniques she's refined over 15 years.
High-intensity Lagree training
Personalized form corrections
Muscle-quivering challenge
Recovery-focused cooldown
Monday, September 21




Downtown, Burlingame
๐ช"targeting muscles I never knew existed"
๐ง "the WHY" โ Lorene explains every movement
๐ฅ"tough love in the best way" (Jackie's classes)
Lorene's Lagree method hits muscles you didn't know you had. Forty minutes on the reformer builds serious strength, followed by HIIT bursts and recovery techniques she's refined over 15 years.
High-intensity Lagree training
Personalized form corrections
Muscle-quivering challenge
Recovery-focused cooldown