









π
Mornings 7-8am get busy
π§New sauna is a nice post-workout bonus
Work out in a beautiful Carroll Gardens brownstone where the trainers know your name and classes like Full Body Burn happen under infrared light therapy. It's boutique fitness without the overcrowding.
Intense power yoga
Challenging flows
Strength building
Early morning workout










π
Mornings 7-8am get busy
π§New sauna is a nice post-workout bonus
Work out in a beautiful Carroll Gardens brownstone where the trainers know your name and classes like Full Body Burn happen under infrared light therapy. It's boutique fitness without the overcrowding.
Intense power yoga
Challenging flows
Strength building
Early morning workout