This event is in the past.It took place on May 16, 2026 at Arise Yoga.
Yoga Class
Yoga ClassLakeshore, Oakland
🧘"the real deal" — talented, sincere teachers
🙌"kind, thoughtful, engaged, and very smart"
🎒Members can store mats at the studio
Ready to laugh your way into poses you thought were out of reach? Lyz leads a welcoming, lighthearted flow that breaks down inversions, arm balances, and splits into bite-size, achievable steps.
welcoming studio
judgment-free zone
all levels welcome
hands-on assists
Yoga ClassYoga ClassLakeshore, Oakland
🧘"the real deal" — talented, sincere teachers
🙌"kind, thoughtful, engaged, and very smart"
🎒Members can store mats at the studio
Ready to laugh your way into poses you thought were out of reach? Lyz leads a welcoming, lighthearted flow that breaks down inversions, arm balances, and splits into bite-size, achievable steps.
welcoming studio
judgment-free zone
all levels welcome
hands-on assists