This event is in the past.It took place on March 21, 2026 at Arise Yoga.
Exercise Class
Exercise ClassLakeshore, Oakland
😄Bring curiosity and be ready to laugh
🧘Members can store mats at the studio
🍵Free tea and hot water after class
Lyz Keating breaks down intimidating poses into achievable steps. Come ready to workshop inversions, arm balances, and splits in a judgment-free zone where curiosity and laughter are encouraged.
skill-building workshop
inversions focus
welcoming community
Oakland yoga
Exercise ClassExercise ClassLakeshore, Oakland
😄Bring curiosity and be ready to laugh
🧘Members can store mats at the studio
🍵Free tea and hot water after class
Lyz Keating breaks down intimidating poses into achievable steps. Come ready to workshop inversions, arm balances, and splits in a judgment-free zone where curiosity and laughter are encouraged.
skill-building workshop
inversions focus
welcoming community
Oakland yoga