LIA (Low Impact Aerobic) class 1
Exercise Class
LIA (Low Impact Aerobic) class 2
LIA (Low Impact Aerobic) class 3
LIA (Low Impact Aerobic) class 4
LIA (Low Impact Aerobic) class 5

LIA (Low Impact Aerobic) class

At Gym Paris 3 Cercles De La Forme Beaubourg

Les Halles, Paris

๐Ÿ’งBring your own water bottle
๐Ÿ‹๏ธCheck class pricing before booking
๐Ÿ•ณ๏ธBasement studio โ€” bring layers

Low Impact Aerobic (LIA) is cardio that goes easy on your joints: one hour of gentle movement without the pounding jumps and sprints. Perfect if you're new to fitness, coming back from injury, or just want to break a sweat without breaking your knees.

low-impact cardio
beginner-friendly
joint-friendly workout
group fitness class

Tuesday, September 8, 6:15 PM