

Batignolles, Paris
πBring sneakers, towel, and water
πTuesdays at 6:15 PM, one hour
Cardio dance without the joint punishment. LIA blends choreographed moves with minimal jumping, so you get the sweat without the strain on your back and knees. Perfect if you want to move but your body needs a gentler ride.
low-impact cardio
choreographed routines
joint-friendly
endurance training
Tuesday, September 15, 6:15 PM


Batignolles, Paris
πBring sneakers, towel, and water
πTuesdays at 6:15 PM, one hour
Cardio dance without the joint punishment. LIA blends choreographed moves with minimal jumping, so you get the sweat without the strain on your back and knees. Perfect if you want to move but your body needs a gentler ride.
low-impact cardio
choreographed routines
joint-friendly
endurance training