This event is in the past.It took place on January 27, 2026 at Wild Oak Wellness.

A full-body workout that tones and lengthens through controlled movement and breathwork. Expect a strong class with modifications available as you build strength.
Mind-body fitness
Strength building
All levels welcome

A full-body workout that tones and lengthens through controlled movement and breathwork. Expect a strong class with modifications available as you build strength.
Mind-body fitness
Strength building
All levels welcome