This event is in the past.It took place on January 30, 2026 at Banana Yoga.
Exercise Class
Exercise ClassGolden Gate, Oakland
💪Targets muscles that help reduce chronic pain
🎯Medium intensity, perfect if you're easing in
🍌Banana Yoga's intro deals are unbeatable
Mat Pilates with Valerie Scott strengthens key muscles and eases chronic pain through low-impact movement. Expect a medium-intensity workout in a judgment-free space where all bodies belong.
Low-impact workout
All levels welcome
Strengthening practice
Supportive community
Exercise ClassExercise ClassGolden Gate, Oakland
💪Targets muscles that help reduce chronic pain
🎯Medium intensity, perfect if you're easing in
🍌Banana Yoga's intro deals are unbeatable
Mat Pilates with Valerie Scott strengthens key muscles and eases chronic pain through low-impact movement. Expect a medium-intensity workout in a judgment-free space where all bodies belong.
Low-impact workout
All levels welcome
Strengthening practice
Supportive community