Exercise ClassExercise ClassBedford-Stuyvesant
🧘Bring your own mat
📅Runs weekly but check for occasional skips
🏥Held at NYC Health + Hospitals location
Free mat Pilates every Friday evening at a Bedford-Stuyvesant health center. Beginner-friendly sessions focus on core strength, posture, and balance—no pressure, just movement.
Beginner-friendly workout
Core strengthening focus
BYO mat required
Posture improvement
Friday, September 25, 5:45 PM
Exercise ClassExercise ClassBedford-Stuyvesant
🧘Bring your own mat
📅Runs weekly but check for occasional skips
🏥Held at NYC Health + Hospitals location
Free mat Pilates every Friday evening at a Bedford-Stuyvesant health center. Beginner-friendly sessions focus on core strength, posture, and balance—no pressure, just movement.
Beginner-friendly workout
Core strengthening focus
BYO mat required
Posture improvement
Friday, September 25, 5:45 PM