Central San Mateo, San Mateo
📅Registration opens one week before
🧘Start with gentle stretching, then deep stillness
🏊YMCA has pool, jacuzzi, and towel service if you want to stay
Let singing bowls and gongs wash over you in a guided sound bath that melts stress into stillness. Gentle stretching sets the stage for 55 minutes of deep vibrational relaxation.
Guided meditation
Vibrational healing
Stress relief
Gentle movement
Saturday, October 10, 9:30 AM
Central San Mateo, San Mateo
📅Registration opens one week before
🧘Start with gentle stretching, then deep stillness
🏊YMCA has pool, jacuzzi, and towel service if you want to stay
Let singing bowls and gongs wash over you in a guided sound bath that melts stress into stillness. Gentle stretching sets the stage for 55 minutes of deep vibrational relaxation.
Guided meditation
Vibrational healing
Stress relief
Gentle movement
Saturday, October 10, 9:30 AM
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