Exercise Class
Exercise Class📝Registration open year-round
👤Instructor Claude Boisselier
Slow down your Friday lunch hour with mindful movement. Claude Boisselier guides adults through Tai Chi sessions designed to build balance, calm, and body awareness over ten months of practice.
mindful movement
stress relief
accessible pricing
adult classes
Friday, September 18, 12:00 PM
Exercise ClassExercise Class📝Registration open year-round
👤Instructor Claude Boisselier
Slow down your Friday lunch hour with mindful movement. Claude Boisselier guides adults through Tai Chi sessions designed to build balance, calm, and body awareness over ten months of practice.
mindful movement
stress relief
accessible pricing
adult classes