This event is in the past.It took place on April 26, 2026 at DayDream Collaborative Clinic.
Yoga Class
Yoga ClassBeacon
🧠Calmed my nervous system more than I knew I needed
📝Bring a journal for reflection exercises
💌Scholarships available — email if cost is a barrier
Press pause on your week with an hour of guided meditation designed to settle busy minds and regulate your nervous system. You'll practice accessible techniques, journal, and connect with others who are also learning to slow down.
Guided meditation workshop
Nervous system regulation
All experience levels
Warm holistic space
Book Tickets
Yoga ClassYoga ClassBeacon
🧠Calmed my nervous system more than I knew I needed
📝Bring a journal for reflection exercises
💌Scholarships available — email if cost is a barrier
Press pause on your week with an hour of guided meditation designed to settle busy minds and regulate your nervous system. You'll practice accessible techniques, journal, and connect with others who are also learning to slow down.
Guided meditation workshop
Nervous system regulation
All experience levels
Warm holistic space