Midday Sangha 1
Yoga Class
Midday Sangha 2
Midday Sangha 3
Midday Sangha 4
Midday Sangha 5

Midday Sangha

At East Bay Meditation Center

Downtown Oakland, Oakland

๐Ÿง˜"Accessible Buddhism. Only in the Bay Area!"
โœจ"Great for beginners as well as seasoned meditators"
๐Ÿ’ปFirst Wednesday is hybrid, rest are online

Take a breath in the middle of your day. This peer-led, multicultural sangha offers 45 minutes of silent sitting, standing, or lying meditation, followed by a facilitated dharma conversation to help you integrate practice into daily life. Rooted in social justice and welcoming to all, especially marginalized communities.

peer-led
multicultural sangha
silent meditation
social justice rooted

Wednesday, September 23, 12:00 PM