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Yoga Class

Mindful Harlem

Opens Saturday at 9:00 AM

Harlem,聽New York

"a little piece of inner peace in Harlem"
Browse the lending library after your session
Saturday mornings draw the biggest community crowd

A donation-based community meditation studio where Harlem locals gather for guided sitting, walking meditation, and body scans. The welcoming space offers Mindfulness Based Stress Reduction courses with CE credits for social workers.

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5.0

What are you into?

  • Donation-based classes
  • Guided meditation practice
  • Welcoming community space
  • Mind-body wellness
  • Mindful Harlem
  • Harlem
  • New York

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