This event is in the past.It took place on April 15, 2026 at 210 S 5th Ave.
Yoga ClassMindful Movement: Workshop for Adults
March 18 at 5:30pm - April 15
At 210 S 5th Ave
Old Fourth Ward, Ann Arbor
♿Wheelchair accessible, all mobility levels welcome
👟Wear comfortable clothes you can move in
🧘No prior mindfulness experience needed
Learn to meet life's chaos with steadier feet. This five-week workshop blends gentle movement, breathing exercises, and group support to help you build practical tools for staying present when things get messy.
Mind-body awareness
Breathing exercises
Emotional balance tools
Small group setting
Yoga ClassMindful Movement: Workshop for Adults
March 18 at 5:30pm - April 15
At 210 S 5th Ave
Old Fourth Ward, Ann Arbor
♿Wheelchair accessible, all mobility levels welcome
👟Wear comfortable clothes you can move in
🧘No prior mindfulness experience needed
Learn to meet life's chaos with steadier feet. This five-week workshop blends gentle movement, breathing exercises, and group support to help you build practical tools for staying present when things get messy.
Mind-body awareness
Breathing exercises
Emotional balance tools
Small group setting