This event is in the past.It took place on March 16, 2026 at Los Altos Library.
Educational Talk
Educational TalkNorth Los Altos, Los Altos
⏱️20 min meditation + 10 min Q&A
🆓Free community library program
🧘No experience needed
Start your week with a gentle reset. This Monday morning session offers a short guided meditation followed by time to ask questions, perfect for beginners curious about mindfulness practice.
beginner-friendly
community wellness
guided practice
morning reset
Educational TalkEducational TalkNorth Los Altos, Los Altos
⏱️20 min meditation + 10 min Q&A
🆓Free community library program
🧘No experience needed
Start your week with a gentle reset. This Monday morning session offers a short guided meditation followed by time to ask questions, perfect for beginners curious about mindfulness practice.
beginner-friendly
community wellness
guided practice
morning reset