This event is in the past.It took place on April 7, 2026 at HaoExpression.

Mindfulness with Hao Lueckhoff 1
Yoga Class
Mindfulness with Hao Lueckhoff 2
Mindfulness with Hao Lueckhoff 3
Mindfulness with Hao Lueckhoff 4

Mindfulness with Hao Lueckhoff

April 7 at 5pm

At HaoExpression

Mountain View

🧘"treats every student like a serious ballet dancer!"
🩰Brings professional dance discipline to meditation
💻Join from anywhere via Zoom

Drawing from her background as a professional ballet instructor, Hao Lueckhoff leads a one-hour mindfulness session that applies dancer's discipline to stillness. Expect gentle guidance, direct corrections, and an encouraging approach that takes your practice seriously.

guided meditation
body awareness
professional instructor
dancer's approach
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