This event is in the past.It took place on April 7, 2026 at HaoExpression.


Mountain View
🧘"treats every student like a serious ballet dancer!"
🩰Brings professional dance discipline to meditation
💻Join from anywhere via Zoom
Drawing from her background as a professional ballet instructor, Hao Lueckhoff leads a one-hour mindfulness session that applies dancer's discipline to stillness. Expect gentle guidance, direct corrections, and an encouraging approach that takes your practice seriously.
guided meditation
body awareness
professional instructor
dancer's approach
Book Tickets


Mountain View
🧘"treats every student like a serious ballet dancer!"
🩰Brings professional dance discipline to meditation
💻Join from anywhere via Zoom
Drawing from her background as a professional ballet instructor, Hao Lueckhoff leads a one-hour mindfulness session that applies dancer's discipline to stillness. Expect gentle guidance, direct corrections, and an encouraging approach that takes your practice seriously.
guided meditation
body awareness
professional instructor
dancer's approach