Yoga Class
Yoga Class🧘Arrive 10 minutes early to settle in
💧Bring water and a yoga mat if you have one
👟Wear comfortable clothes you can stretch in
Ease into your week with an all-levels flow that opens tight muscles and steadies your breath. This Monday evening class focuses on alignment and intentional movement to leave you centered and re-energized.
all-levels flow
monday evening
breath-focused
alignment-based
Yoga ClassYoga Class🧘Arrive 10 minutes early to settle in
💧Bring water and a yoga mat if you have one
👟Wear comfortable clothes you can stretch in
Ease into your week with an all-levels flow that opens tight muscles and steadies your breath. This Monday evening class focuses on alignment and intentional movement to leave you centered and re-energized.
all-levels flow
monday evening
breath-focused
alignment-based