




🧗Included with day pass or membership
🧘Focus on alignment and breath
⏰6pm start, perfect after-work reset
Start your week grounded with an all-levels yoga flow. This hour-long practice opens tight muscles, steadies your breath, and eases you into the week with clarity and intention.
all-levels welcome
breath-focused flow
climbing gym setting
mindful movement





🧗Included with day pass or membership
🧘Focus on alignment and breath
⏰6pm start, perfect after-work reset
Start your week grounded with an all-levels yoga flow. This hour-long practice opens tight muscles, steadies your breath, and eases you into the week with clarity and intention.
all-levels welcome
breath-focused flow
climbing gym setting
mindful movement