







Monthly Meditation
At Columbia Pike Library
Arlington Heights Historic District, Arlington
๐ง20 min movement, 20 min meditation, 15 min Q&A
๐Registration required, space is limited
Need a way to wind down at the end of a long day? This monthly session blends gentle movement, guided meditation, and yoga knowledge into a calm, structured hour led by an experienced instructor. It is a quiet break from your own stress.
Quiet evening escape
Beginner-friendly wellness
Small group setting
Library community program
Thursday, September 10, 6:30 PM








Monthly Meditation
At Columbia Pike Library
Arlington Heights Historic District, Arlington
๐ง20 min movement, 20 min meditation, 15 min Q&A
๐Registration required, space is limited
Need a way to wind down at the end of a long day? This monthly session blends gentle movement, guided meditation, and yoga knowledge into a calm, structured hour led by an experienced instructor. It is a quiet break from your own stress.
Quiet evening escape
Beginner-friendly wellness
Small group setting
Library community program
Thursday, September 10, 6:30 PM