Cloverdale
๐ง"Friendly staff. Great programs. I've been to strength training, qigong, Asian cooking, and meditation classes."
๐งBring your own water bottle
Start your Tuesday or Thursday with an hour of quiet reflection led by a seasoned guide with 50 years of spiritual practice. William Cordingley creates a welcoming space to decompress and explore your inner self.
mindfulness practice
senior-friendly
small group
peaceful morning
Tuesday, September 29,
8:45 AM
$10
Cloverdale
๐ง"Friendly staff. Great programs. I've been to strength training, qigong, Asian cooking, and meditation classes."
๐งBring your own water bottle
Start your Tuesday or Thursday with an hour of quiet reflection led by a seasoned guide with 50 years of spiritual practice. William Cordingley creates a welcoming space to decompress and explore your inner self.
mindfulness practice
senior-friendly
small group
peaceful morning
Tuesday, September 29,
8:45 AM
$10