Yoga ClassCloverdale
👕Wear comfortable clothes and bring a water bottle
🌟The center also offers qigong, cooking, and strength classes
👥Open to members and guests alike
Start your morning with William Cordingley, a guide with fifty years of practice, and learn to quiet your mind. This welcoming hour-long session helps you decompress from daily pressures and tune into your inner self.
Guided meditation practice
50 years teaching experience
Inner self exploration
Stress relief focus
Thursday, October 1,
8:45 AM
Yoga ClassCloverdale
👕Wear comfortable clothes and bring a water bottle
🌟The center also offers qigong, cooking, and strength classes
👥Open to members and guests alike
Start your morning with William Cordingley, a guide with fifty years of practice, and learn to quiet your mind. This welcoming hour-long session helps you decompress from daily pressures and tune into your inner self.
Guided meditation practice
50 years teaching experience
Inner self exploration
Stress relief focus