Exercise Class
Exercise ClassDexter
📅Mondays and Fridays, 7-9 AM
Active seniors gather at a gymnastics facility for early-morning movement on their own terms. Stretch, dance, walk laps, or lift light weights in a supportive environment designed for ages 55+.
Senior fitness class
Gentle morning workout
Flexible pace exercise
Supportive community
Exercise ClassExercise ClassDexter
📅Mondays and Fridays, 7-9 AM
Active seniors gather at a gymnastics facility for early-morning movement on their own terms. Stretch, dance, walk laps, or lift light weights in a supportive environment designed for ages 55+.
Senior fitness class
Gentle morning workout
Flexible pace exercise
Supportive community