Morning Movement
August 28 at 7am
Dexter
Gentle senior fitness class
FitnessFitness🚶Pick walking, stretching, or light weights
⏰Stay one hour or two, your call
🤝No experience needed, just show up
Kick off your morning with movement that feels good, your way. This senior-focused class lets you stretch, walk, dance, or try light weights in a welcoming, no-pressure space.
Senior-focused
Flexible workout
Low-impact fitness
Community vibe
Upcoming events
Friday, Aug 28
FitnessFitness🚶Pick walking, stretching, or light weights
⏰Stay one hour or two, your call
🤝No experience needed, just show up
Kick off your morning with movement that feels good, your way. This senior-focused class lets you stretch, walk, dance, or try light weights in a welcoming, no-pressure space.
Senior-focused
Flexible workout
Low-impact fitness
Community vibe
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