Exercise Class
Exercise ClassDexter
⏰Mondays & Fridays, 7-9am
A gymnastics gym opens early for seniors 55+ to move however they like. Stretch, walk, dance, or lift light weights in a supportive, no-pressure environment.
Senior fitness class
Early morning workout
Gentle movement
Supportive community
Exercise ClassExercise ClassDexter
⏰Mondays & Fridays, 7-9am
A gymnastics gym opens early for seniors 55+ to move however they like. Stretch, walk, dance, or lift light weights in a supportive, no-pressure environment.
Senior fitness class
Early morning workout
Gentle movement
Supportive community