Morning Movement 1
Exercise Class
Morning Movement 2
Morning Movement 3
Morning Movement 4
Morning Movement 5

Wake up with movement made for active seniors 55+. Stretch, walk, dance, or lift light weights at your own pace in this supportive early-morning class.

Seniors-only fitness class
Gentle morning workout
Stretching and light weights
Supportive social environment

Monday, October 5, 7:00 AM