Wake up with movement designed for your body. This early-morning class for seniors 55+ lets you stretch, walk, dance, or lift light weights—whatever feels right in a supportive, judgment-free space.
Senior fitness class
Gentle morning workout
Flexible movement options
Supportive community
Monday, June 7, 7:00 AM
Wake up with movement designed for your body. This early-morning class for seniors 55+ lets you stretch, walk, dance, or lift light weights—whatever feels right in a supportive, judgment-free space.
Senior fitness class
Gentle morning workout
Flexible movement options
Supportive community
Monday, June 7, 7:00 AM