Morning Movement 1
Exercise Class
Morning Movement 2
Morning Movement 3
Morning Movement 4
Morning Movement 5

A welcoming fitness class where seniors can stretch, walk, dance, or lift light weights in a supportive gym setting. It's a low-key way to energize your mornings and stay active.

Senior fitness class
Gentle morning workout
Supportive group environment
Low-impact exercise

Monday, September 14, 7:00 AM