Exercise Class
Exercise ClassDexter
Start your day moving however feels right—stretch, walk, dance, or lift light weights at this early-morning class designed for active seniors 55 and up in a supportive gym environment.
Senior fitness class
Low-impact exercise
Supportive community
Flexible movement options
Exercise ClassExercise ClassDexter
Start your day moving however feels right—stretch, walk, dance, or lift light weights at this early-morning class designed for active seniors 55 and up in a supportive gym environment.
Senior fitness class
Low-impact exercise
Supportive community
Flexible movement options