Morning Movement 1
Exercise Class

Morning Movement

January 1 at 7am

One time only
At Champion Gymnastics Ann Arbor

Dexter

📝Register through the Customer Portal
📞Call (734) 222-1810 with questions

Move your body your way—this supportive class for seniors 55+ lets you stretch, walk, dance, or lift light weights to kickstart your day with fun, low-pressure movement.

Senior fitness class
Gentle morning workout
Stretching and walking
Light weight training
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