A choose-your-own-adventure fitness class for seniors 55 and up at a gymnastics gym. Stretch, walk, dance, or lift light weights — whatever gets you moving works here.
Gentle senior fitness
Morning workout routine
Supportive group environment
Low-impact exercise
Monday, September 21, 7:00 AM
A choose-your-own-adventure fitness class for seniors 55 and up at a gymnastics gym. Stretch, walk, dance, or lift light weights — whatever gets you moving works here.
Gentle senior fitness
Morning workout routine
Supportive group environment
Low-impact exercise
Monday, September 21, 7:00 AM