Move at your own pace in this supportive early-morning class for 55+ folks. Whether you're stretching, walking, dancing, or lifting light weights, you pick what feels right for your body.
Senior fitness class
Low-impact exercise
Flexible movement options
Early morning workout
Monday, September 21, 7:00 AM
Move at your own pace in this supportive early-morning class for 55+ folks. Whether you're stretching, walking, dancing, or lifting light weights, you pick what feels right for your body.
Senior fitness class
Low-impact exercise
Flexible movement options
Early morning workout
Monday, September 21, 7:00 AM