Exercise Class
Exercise Class💧Bring a water bottle
⏰Arrive a few minutes early to settle in
🤸Pick any activity that feels right for your body
Start your day with gentle movement that actually feels good: stretch, walk, dance, or lift light weights at your own pace. This senior-focused class creates a welcoming space to stay active without pressure or pretense.
Senior fitness
Gentle exercise
Choose-your-own-workout
Supportive atmosphere
Friday, September 18, 7:00 AM
$15
Exercise ClassExercise Class💧Bring a water bottle
⏰Arrive a few minutes early to settle in
🤸Pick any activity that feels right for your body
Start your day with gentle movement that actually feels good: stretch, walk, dance, or lift light weights at your own pace. This senior-focused class creates a welcoming space to stay active without pressure or pretense.
Senior fitness
Gentle exercise
Choose-your-own-workout
Supportive atmosphere
Friday, September 18, 7:00 AM
$15