Morning Movement 1
Exercise Class
Morning Movement 2
Morning Movement 3
Morning Movement 4
Morning Movement 5

An early-morning movement class for active adults 55+ who want to start their day with energy. Stretch, walk, dance, or lift light weights at your own pace in a no-pressure, supportive environment.

Seniors 55+
Low-impact fitness
Flexible workout style
Supportive community

Friday, October 2, 7:00 AM