Exercise Class
Exercise ClassDexter
A movement class for seniors 55+ who want to stay active on their terms. Stretch, walk, dance, or lift light weights in a supportive environment where you choose what feels right.
Senior fitness class
Low-impact workout
Flexible movement options
Supportive community
Exercise ClassExercise ClassDexter
A movement class for seniors 55+ who want to stay active on their terms. Stretch, walk, dance, or lift light weights in a supportive environment where you choose what feels right.
Senior fitness class
Low-impact workout
Flexible movement options
Supportive community