This event is in the past.It took place on January 4, 2026 at Berkeley Yoga Center.
Poets Corner, Berkeley
๐Bring indoor sneakers or go barefoot
Movement meets meditation in this Nia class blending Tai Chi, Modern, and African Dance to Afro-Indigenous rhythms. Low-impact and welcoming to all abilities, you'll leave feeling refreshed and clear-headed.
Mindful movement
Low-impact dance
All levels welcome
Poets Corner, Berkeley
๐Bring indoor sneakers or go barefoot
Movement meets meditation in this Nia class blending Tai Chi, Modern, and African Dance to Afro-Indigenous rhythms. Low-impact and welcoming to all abilities, you'll leave feeling refreshed and clear-headed.
Mindful movement
Low-impact dance
All levels welcome