This event is in the past.It took place on July 21, 2026 at BopperYoga.


🧱Grab props: blocks, belt, blanket, bolster
🕐Perfect lunch-hour reset from your desk
♿Modifications for injuries and conditions
Roll out your mat at home for a yoga session that truly meets you where you are. This open class weaves together standing, seated, and reclined poses with thoughtful modifications for injuries or limitations, plus plenty of prop suggestions to deepen your practice.
accessible for everyone
mindful movement
props-friendly
strength and flexibility


🧱Grab props: blocks, belt, blanket, bolster
🕐Perfect lunch-hour reset from your desk
♿Modifications for injuries and conditions
Roll out your mat at home for a yoga session that truly meets you where you are. This open class weaves together standing, seated, and reclined poses with thoughtful modifications for injuries or limitations, plus plenty of prop suggestions to deepen your practice.
accessible for everyone
mindful movement
props-friendly
strength and flexibility
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