Parent-Caregiver Sangha 1
Educational Talk
Parent-Caregiver Sangha 2
Parent-Caregiver Sangha 3
Parent-Caregiver Sangha 4

Parent-Caregiver Sangha

At East Bay Meditation Center

Downtown Oakland, Oakland

🧘"safe and peaceful place for Insight Meditation"
πŸ’Œ"Love letters to ourselves" workshop vibe
🌈Inclusive community welcoming LGBTQ & POC

A monthly reset for parents who need it. Join guided meditation, a short talk, and open sharing with other caregivers, all from your couch. No experience needed, just the willingness to pause.

Online meditation
Parent support circle
Beginner-friendly
LGBTQ-inclusive

Monday, October 5,
8:00 PM