This event is in the past.It took place on March 29, 2026 at Arise Yoga.

Partner Yoga with Alex Sheppard 1
Exercise Class
Partner Yoga with Alex Sheppard 2
Partner Yoga with Alex Sheppard 3
Partner Yoga with Alex Sheppard 4
Partner Yoga with Alex Sheppard 5

Partner Yoga with Alex Sheppard

March 29 at 1pm

At Arise Yoga

Lakeshore, Oakland

๐Ÿซ–Free tea and hot water on tap
๐Ÿง˜Store your mat at the studio if you're a member
๐Ÿ’ฌ"one of the most reliably calm and welcoming experiences I've had"

Learn to base and fly in this playful Acroyoga workshop. You'll build trust, strength, and deeper poses through partner work. No partner required, just curiosity and a willingness to wobble together.

Partner-based movement
Acro yoga basics
Trust-building workshop
All skill levels welcome