This event is in the past.It took place on September 11, 2026 at Culture House Indre By.


Indre By, København
🧘Exercises adapted to your needs
🤝Great way to meet locals
🪑Standing, sitting, and lying poses
Stay limber and strong with gentle Hatha Yoga designed for ages 60 and up. Calm stretches, breathing work, and guided relaxation help improve balance and keep daily life feeling independent and energizing.
Senior-friendly fitness
Hatha yoga
Balance & flexibility
Beginner-friendly


Indre By, København
🧘Exercises adapted to your needs
🤝Great way to meet locals
🪑Standing, sitting, and lying poses
Stay limber and strong with gentle Hatha Yoga designed for ages 60 and up. Calm stretches, breathing work, and guided relaxation help improve balance and keep daily life feeling independent and energizing.
Senior-friendly fitness
Hatha yoga
Balance & flexibility
Beginner-friendly