Pilates 1
Exercise Class
Pilates 2
Pilates 3
Pilates 4
Pilates 5
🧘Bring your own mat if you prefer
🧦Grip socks recommended for stability
Arrive 10 minutes early to settle in

Strengthen your core and find your balance through slow, controlled movements that build flexibility and body awareness. This hour-long class focuses on precision over intensity, perfect for anyone looking to move with more intention.

low-impact workout
mindful movement
core-focused
good for beginners

Monday, September 7, 4:00 PM

Book Tickets