

👟Bring your own mat
💧Water bottle recommended
Strengthen your core and straighten up at this welcoming community Pilates class. ASDMS runs a friendly weekly session focused on posture, flexibility, and feeling good in your body.
Low-impact fitness
Core strengthening
Evening workout
Beginner-friendly
Tuesday, September 8, 6:30 PM


👟Bring your own mat
💧Water bottle recommended
Strengthen your core and straighten up at this welcoming community Pilates class. ASDMS runs a friendly weekly session focused on posture, flexibility, and feeling good in your body.
Low-impact fitness
Core strengthening
Evening workout
Beginner-friendly
Tuesday, September 8, 6:30 PM