Pilates 1
Exercise Class

Pilates

At Salle des sports

Mozé-sur-Louet

👟Bring your own mat
💧Water bottle recommended

Strengthen your core and straighten up at this welcoming community Pilates class. ASDMS runs a friendly weekly session focused on posture, flexibility, and feeling good in your body.

Low-impact fitness
Core strengthening
Evening workout
Beginner-friendly

Tuesday, September 8, 6:30 PM