๐จโ๐ซInstructor Carlos keeps it challenging but chill
๐๏ธWell-maintained equipment and spacious studio
๐งPerfect Thursday afternoon reset before the weekend
Carlos leads a Pilates session that builds strength while teaching you to breathe through the burn. You'll leave looser in the body and quieter in the head.
Mind-body connection
Low-impact workout
Core strength training
Stress relief session
Thursday, October 1,
3:30 PM
๐จโ๐ซInstructor Carlos keeps it challenging but chill
๐๏ธWell-maintained equipment and spacious studio
๐งPerfect Thursday afternoon reset before the weekend
Carlos leads a Pilates session that builds strength while teaching you to breathe through the burn. You'll leave looser in the body and quieter in the head.
Mind-body connection
Low-impact workout
Core strength training
Stress relief session
Thursday, October 1,
3:30 PM