This event is in the past.It took place on April 21, 2026 at BODYROK Corte Madera- Pilates.
💪"My confidence has lifted, my body feels stronger, and my back pain has significantly decreased"
🩰First-timer? instructors give hands-on adjustments
⚠️Some note equipment can feel uneven—speak up if something feels off
Sweat through 45 minutes of reformer-based Pilates fused with heart-pumping cardio intervals. Instructors keep a close eye on form, so beginners feel welcome even as the pace pushes you.
reformer pilates
cardio intervals
core strength
fast-paced
💪"My confidence has lifted, my body feels stronger, and my back pain has significantly decreased"
🩰First-timer? instructors give hands-on adjustments
⚠️Some note equipment can feel uneven—speak up if something feels off
Sweat through 45 minutes of reformer-based Pilates fused with heart-pumping cardio intervals. Instructors keep a close eye on form, so beginners feel welcome even as the pace pushes you.
reformer pilates
cardio intervals
core strength
fast-paced
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