This event is in the past.It took place on April 21, 2026 at BODYROK Corte Madera- Pilates.
💪"My confidence has lifted, my body feels stronger, and my back pain has significantly decreased"
⏱️45 minutes flies by when you're focused on form
Feel the burn without the bounce in this low-impact cardio sculpt class on the reformer. Kellie leads you through controlled movements that spike your heart rate while keeping joints happy: expect a serious sweat in under an hour.
low-impact cardio
Pilates reformer
strength training
early morning workout
💪"My confidence has lifted, my body feels stronger, and my back pain has significantly decreased"
⏱️45 minutes flies by when you're focused on form
Feel the burn without the bounce in this low-impact cardio sculpt class on the reformer. Kellie leads you through controlled movements that spike your heart rate while keeping joints happy: expect a serious sweat in under an hour.
low-impact cardio
Pilates reformer
strength training
early morning workout
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