Exercise Class
Exercise Class🧦Bring grip socks for mat work
⏰Arrive 10 minutes early to set up
🥗Perfect post-class lunch nearby
Pilates at Salle de Sport Maillot is a midday core-strengthening session that leaves you stretched and centered. The 45-minute class fits neatly into a lunch break and focuses on controlled movements and breath work.
midday fitness
core strengthening
controlled movements
lunch break workout
Monday, September 21, 1:00 PM
Exercise ClassExercise Class🧦Bring grip socks for mat work
⏰Arrive 10 minutes early to set up
🥗Perfect post-class lunch nearby
Pilates at Salle de Sport Maillot is a midday core-strengthening session that leaves you stretched and centered. The 45-minute class fits neatly into a lunch break and focuses on controlled movements and breath work.
midday fitness
core strengthening
controlled movements
lunch break workout
Monday, September 21, 1:00 PM