This event is in the past.It took place on April 27, 2026 at Trait d'union.

PILATES 1
Exercise Class

Pilates

April 27 at 11am

At Trait d'union

Alfortville

🤝"you meet very interesting people... share connections and good cheer"
🧘Instructor is also a trained sophrologist

Strengthen your core and quiet your mind in equal measure. Joanne Domiar brings her dual training as sports coach and sophrologist to these small-group sessions, making this more than your average Pilates class.

gentle core strengthening
small group format
mind-body focus
community association