Exercise ClassButte-aux-Cailles, Paris
⏰Arrive 20 minutes early for a ticket
🧘Bring a towel and water bottle
Strengthen your core with gentle, controlled movements that leave you feeling balanced and centered. This 45-minute mat class focuses on deep breathing and posture, with the coach adapting exercises to your level.
low-impact fitness
core strengthening
all levels welcome
mat-based exercises
Monday, October 5,
1:15 PM
Exercise ClassButte-aux-Cailles, Paris
⏰Arrive 20 minutes early for a ticket
🧘Bring a towel and water bottle
Strengthen your core with gentle, controlled movements that leave you feeling balanced and centered. This 45-minute mat class focuses on deep breathing and posture, with the coach adapting exercises to your level.
low-impact fitness
core strengthening
all levels welcome
mat-based exercises