Exercise Class
Exercise Class🧘Wear comfortable, stretchy clothing
💧Bring a water bottle and small towel
⏰Arrive 10 minutes early to settle in
Start your Pilates journey with a gentle, one-hour class designed for newcomers. You'll learn foundational movements and core principles in a welcoming, low-pressure environment.
Beginner-friendly
Core workout
Low-impact exercise
Morning class
Thursday, October 1,
9:00 AM
Exercise ClassExercise Class🧘Wear comfortable, stretchy clothing
💧Bring a water bottle and small towel
⏰Arrive 10 minutes early to settle in
Start your Pilates journey with a gentle, one-hour class designed for newcomers. You'll learn foundational movements and core principles in a welcoming, low-pressure environment.
Beginner-friendly
Core workout
Low-impact exercise
Morning class